The navel is considered the body’s midpoint, Do you feel pain in your belly button and notice your navel shifting from its point or protruding in an unusual way? Then, it might be due to navel displacement.
In this article, we have discussed in detail what navel displacement is, its symptoms, causes, and some treatment options for the condition. Continue reading the article to know more about the issue.
What is navel displacement?
- Navel displacement is a condition where the belly button is positioned differently, causing discomfort.
Navel displacement is also known as a misplaced belly button, This condition in which the navel is positioned differently from the usual location in the anterior abdominal wall. It is almost similar to spinal cord displacement.
Here, the navel slips or displaces from the center. It is mostly noticeable while constipating or lifting heavy weights, causing an uncomfortable sensation in the belly button area and unusual protrusion.
Navel Displacement Symptoms
- Symptoms include abdominal pain, digestive issues, back pain, nausea, fatigue, and more.
Navel displacement can lead to a range of symptoms affecting various bodily functions. Recognizing these symptoms early can help in seeking appropriate treatment and alleviating discomfort.
Navel displacement side effects
Naval Displacement Symptoms | Description |
---|---|
Abdominal Pain | Pain around the navel or lower abdomen. |
Digestive Issues | Problems like indigestion, constipation, or diarrhea. |
Back Pain | Lower back pain or discomfort. |
Nausea and Vomiting | Feeling nauseous or actual vomiting. |
Irregular Appetite | Changes in hunger levels, either increase or decrease. |
Fatigue | General feeling of tiredness or lack of energy. |
Bloating | Swelling or feeling of fullness in the abdominal area. |
Urinary Problems | Issues like frequent urination or difficulty in urinating. |
Other than physical symptoms, you might also experience other side effects, like
- pain and discomfort,
- nausea and vomiting in case of obstruction,
- cosmetic problems,
- functional limitations,
- diarrhea,
- constipation and severe stomach ache,
- loss of appetite,
- painful periods for women, etc.
How to check navel displacement
There are some ways you can check if you have navel displacement. Some methods include
- Simple clinical examination by inspection,
- Palpation, and
- Examination for tenderness/inflammation at the umbilicus.
Navel displacement causes
- Causes can range from weak abdominal muscles to pregnancy, obesity, or infection.
Navel displacement can be caused by various factors like
- Weak abdominal muscles
- Umbilical sinus or fistula,
- Divarication of rectus,
- Pregnancy and childbirth,
- Obesity or Sudden weight gain
- Infection or inflammation.
- Improper lifting
- Genetic predisposition
- Strain on the abdominal wall
Navel displacement treatment
- >Treatments include non-surgical options like Ayurvedic remedies, chiropractic care, physical therapy, and home remedies
- >Surgical options like laparoscopic or open surgery may be necessary in severe cases.
In order to cure naval displacement permanently You can undergo some medical and non-medical treatments to recover from navel displacements. Here are some of them. The first few remedies are help to cure navel displacement at home that you can follow yourself. If they don’t work, you can visit a laparoscopic surgeon and undergo medical treatments.
Non-Surgical Treatment
1. Ayurvedic Treatments
Herbal Remedies: Ayurvedic practitioners often recommend herbal concoctions like triphala churna, ginger, and ajwain to improve digestion and alleviate symptoms.
Abdominal Massage: Gentle massage with warm sesame oil around the navel area can help reposition the navel. This technique should be performed by a trained practitioner.
Yoga and Pranayama: Specific yoga postures and breathing exercises, such as Pawanmuktasana, Bhujangasana, and Nadi Shodhana Pranayama, can strengthen abdominal muscles and help realign the navel.
2. Chiropractic Care
Chiropractors can perform adjustments to the spine and pelvic area to correct misalignments that may be causing navel displacement. These adjustments can help restore balance and improve overall body function.
3. Physical Therapy Core Strengthening
Exercises: Engaging in exercises that strengthen the core muscles, such as planks, bridges, and leg raises, can help stabilize the abdominal region and prevent further displacement.
Manual Therapy: Physical therapists may use hands-on techniques to manipulate the abdominal muscles and fascia, helping to reposition the navel.
4. Home Remedies
Warm Compress: Applying a warm compress to the abdomen can relax the muscles and facilitate the natural repositioning of the navel.
Lie on Your Back: Lying flat on your back with a pillow under your knees for a few minutes daily can help relax the abdominal muscles and support the navel’s return to its natural position.
Hydration: Drinking plenty of water and staying hydrated can improve digestion and reduce symptoms associated with navel displacement.
5. Dietary Adjustments
High-Fiber Diet: Consuming a diet rich in fiber can promote regular bowel movements and reduce digestive issues related to navel displacement.
Avoid Heavy Meals: Eating smaller, more frequent meals can ease digestive strain and help maintain abdominal muscle tone.
6. Acupuncture and Acupressure
Acupuncture : This traditional Chinese medicine technique involves inserting thin needles into specific points on the body to balance energy flow and promote healing.
Acupressure : Applying pressure to specific points around the navel can stimulate blood flow and support the navel’s return to its proper position.
Surgical Options for Navel Displacement
Laparoscopic Surgery:
During laparoscopic surgery, a surgeon makes small incisions in the abdomen. A laparoscope (a thin tube with a camera and light) is inserted through one of the incisions, providing a clear view of the abdominal cavity on a monitor. Special surgical instruments are inserted through other small incisions to perform the necessary corrections.
Open Surgery :
During open surgery, the surgeon makes a larger incision in the abdominal wall to directly access the displaced navel and surrounding structures. The navel is repositioned, and any necessary repairs to the abdominal muscles or fascia are made. The incision is then closed with sutures or staples.
Conclusion
Navel displacement can be caused due to various issues. Though it seems to be a serious issue, it can be treated by following some home remedies or medical treatments.
If you suspect you have symptoms that are relevant to a navel displacement, it is better not to delay and seek medical intervention and get it treated immediately.
FAQs
A misplaced navel is often a recurrent condition and does not go away on its own. Yoga asanas and home remedies are recommended for treating this disease. Yogic asanas can also help prevent this issue from recurring.
Some yoga poses you can practice to treat or reduce the pain and symptoms of navel displacement are
- Bridge pose
- Cobra pose
- Fish pose
- Plow pose
- Boat pose
In persons suffering from indigestion, constipation, appendicitis, pregnancy, or an umbilical hernia, the discomfort may develop (or begin) on its own. It may also occur in persons suffering from Crohn’s disease, urinary tract infections, stomach flu, H. pylori infection, gallstones, pancreatitis, or intestinal obstruction.
Navel displacement can be identified by identifying certain symptoms. Below are some of the common symptoms of navel displacement.
- Pain and swelling at the umbilicus
- Stretched and shiny appearance of the umbilicus
- Difficulty in physical activity
- Change in the appearance of the umbilicus